Christine Ozolins, Chief Science Officer at Exsurgo, recently featured on the My Home Vitality podcast to discuss how neuroscience can help improve our knowledge, skills and creativity.
Christine explains the science behind learning and shares how repetition, recall and practice create and strengthen our neural pathways. She also shares when it is the best time for your creativity and her top tips on how to maintain a healthy brain for lifelong health.
The My Home Vitality podcast invites entertaining and insightful guests in science, health, sports, business and more to share lessons, tips and hacks you should have been taught in school.